I added a cup of kale, but that was a mistake because it didn’t blend up very well, producing flakes of kale through the smoothie that I had to chew/pick out of teeth. If you’re looking to reduce the calorie count even more, this smoothie will also work with 1.5 cups of Almond Breeze almond / coconut milk blend. I buy chia seeds (small purple bag) from Trader Joe’s and frozen mangoes from Costco. https://avocadosfrommexico.com/.../mango-coconut-and-avocado-smoothie Mango Coconut Milk Smoothie Recipes 85,516 Recipes. I am sure that this smoothie will please you (Yes Yes I am convinced), perfect for the first cold coming, perfect also for vitamins, refuel and comfort. I was just wondering if it was possible to use normal plain yogurt instead of using Greek, because up here in Canada, Greek yogurt can be very expensive…. Make some delicious Mango Coconut Smoothie now! Hope you and your family are staying safe during this challenging time of the pandemic, wildfires, and heat. Hi Bob! You can easily prepare it at home by squeezing the grated coconut flesh or running hot water or milk through it (see how to make coconut milk at home). Thank you so much for sharing your tip on freezing mango! Hi Megumi! Design by. Don’t want to miss a recipe? You will be surprised your smoothie tastes so good even with green vegetables in it ( (just like Mr. JOC was! Yes you can use normal plain yogurt. It was DELICIOUS and not too sweet at all (seems like unsweetened yogurt/coconut milk might need honey or syrup if not using fresh mango). Servings 1. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. My kids love Vanilla yogurt too! Pour into 2 tall glasses. This is delicious! BBC Good Food Show Summer Save 25% on early bird tickets. https://www.allrecipes.com/recipe/238415/mango-coconut-smoothie Total Time 5 mins. You can skip it – I added to make it more creamier. 1x 2x 3x. of the following: I use Greek for healthy option, but it doesn’t have to be Greek yogurt. If you enjoy coconut milk, you can find over 70 coconut milk recipes at Silk.com or visit this Pinterest board for more inspiration. Mango, frozen. Thanks so much for answering Nolwenn’s question above and providing helpful info! 2. Quote BBH25. Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. Hi Karen! Coconut Milk, or substitute any milk … Full Disclosure: This is a sponsored conversation written by me on behalf of Silk. A dairy-free vegan smoothie . It uses a whole orange, frozen … Frozen mango: A nutrient dense fruit that is loaded with vitamin C and antioxidants. Method. Enjoy! This simple, quick, 3-ingredient taste of the tropics is like a warm breeze blowing off of the ocean -- fresh, light, and soul-satisfying! This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Coconut milk: Use cartoned coconut milk rather than canned. The "coconut" in this Coconut Tropical Smoothie comes from So Delicious Coconut Milk Yogurt Alternative and So Delicious Dairy-Free Coconut Milk Original Coffee Creamer (or substitute with regular coconut milk for a lighter option). By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. It takes minutes to make this smoothie, it hardly needs instructions! I will try adding spinach (which blends easier) as the very subtle flavor of greens and color actually complement the creaminess of the mango and banana very well. BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE Unilever UK. Skip. I tend to use the whole bag of frozen mangoes and can of coconut milk and it makes the perfect amount for 4 servings. A mango lassi is a creamy mango … This was very filling for a smoothie. Use ripe or even overripe mangoes as they will have a sweeter flavour and brighter colour. Unsweetened vanilla almond milk – mango smoothies with almond milk are lighter in flavor and if you can find the unsweetened vanilla almond milk in store it will add an amazing hint of vanilla to your drink. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. It’s an excellent beverage option for vegan smoothies as it contains no animal products. If it’s too thick, add more ice water and blend again, until it reaches the desired texture. And stay in touch on Facebook, Google+, Pinterest, and Instagram for all the latest updates. The opinions and text are all mine. All images and content on this site are copyright protected. This vegan mango smoothie won’t be the same without the addition of dairy-free coconut yogurt. Not a banana or yogurt container in sight. My son really loves mangos and we usually have them in our kitchen when they are in season. . Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes! This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten. I hope you enjoy this one, and I look forward to your IG photo! Use less coconut milk and more frozen mangoes and you’ll end up with a smoothie bowl/ice cream texture. And all these words are making me think, am I exaggerating a simple smoothie. This smoothie’s right up your alley, Sarah!! Your email address will not be published. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes It’s an excellent beverage option for vegan smoothies as it contains no animal products. Combine mango, banana, coconut milk, and 1 cup ice water (or ice) in a blender. Add the cleaned vegetables, the powders and the seeds. Photo credit: © … This coconut orange mango smoothie is my newest addiction because it’s so simple to make and so full of flavor. Perfect summer treat! Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! What Is a Mango Lassi? … I just bought a Vitamix which i am super excited about … . Hope you enjoy! He eats green veggies but was against the idea of leafy green in his drinks). I usually add kale and spinach in every smoothie I make at home, but if you are not a big green leaf eater, start by making healthy smoothies without the green vegetables. I'm Nami, a Japanese home cook based in San Francisco. Add a few gratings of fresh lime zest, to taste. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. This Two Ingredient Mango-Coconut Smoothie is incredibly delicious, smooth and creamy and perfect for summer! Healthy Toppings for a Mango Smoothie This smoothie is oh so delicious on its own, but if you’re in the mood to turn it into a smoothie bowl, or simply jazz it up with toppings, we recommend any (or a combo!) Blend until smooth! Last updated Sep 12, 2020. Thank you for sharing more smoothie recipes! ©2020 Just One Cookbook, All Rights Reserved. Hi Donna! This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Serve the mango pineapple coconut milk smoothie immediately. This search takes into account your taste preferences. As an Amazon Associate I earn from qualifying purchases. For information about our privacy practices, please visit our website. Please do not use my images without my permission. Tried this today using So Delicious Original Coconut milk (sorry, I know this is an advert for Silk, but I wanted to be honest for the changes I made), Zoi Vanilla Greek yogurt, and also added whey protein powder. xo. I will post a pic on Instagram after I make it. Ingredients . 0 from 0 votes. Enjoy the tropical flavours! This post may contain affiliate links. So Delicious coconut milk does not. coconut milk, honey, turmeric, mango, coconut flakes, pineapple and 2 more Tropical Mango Smoothie Bowl Cooking Light pomegranate seeds, fresh pineapple, frozen mango, pineapple, coconut flakes and 2 more Pineapple Coconut Mango Smoothie Half Scratched Use of this website is subject to mandatory arbitration and other terms and conditions, select. Thank you so much for reading, and till next time! Hi Mariah! With all the different smoothie we enjoy at home, one of my children’s favorite is the Mango Coconut Smoothie. 2 -4. ice cubes, crushed. Blend until all the ingredients are combined and smooth. As the weather gets warmer and we crave to drink something cold to refresh ourselves, I try to make smoothies for my family. Thinking of creating a tropical flavor with mango, I used this delicious Unsweetened Coconutmilk from Silk to add natural sweet taste instead of using my regular almond milk. Silk coconut milk has carageen which is unhealthy. I haven’t tried adding whey protein powder yet, but my trainer recommended so I will start adding it to mine too. From November through December it is usually a food eating frenzy around here. Which kind of smoothie are you looking for? This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free. To make life easier I bought my mango already frozen, but you can use fresh mango, cube it and freeze it. Sign up for the FREE Just One Cookbook newsletter delivered to your inbox! Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. It’s a perfect drink to add extra nutrition into our diet and cool down at the same time. If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! I use canned coconut milk (rather than the sort you might use for breakfast cereal etc.). Tip: Don’t always have fresh ginger on hand? Thanks! https://downshiftology.com/recipes/mango-coconut-dragon-fruit-smoothie Thank you. How to make a mango coconut smoothie. Yes, you will loooooooooooooove the coconut milk! Calories 391 kcal. I used blackstrap molasses, but I also like using Medjool dates or maple syrup. Course Breakfast, Drinks, Smoothie. Cut the passion fruit in half, if using, and scrape the seeds on top. You can taste all the flavors, which is rare for me, especially with the coconut. Then try adding one or two leaves into your smoothie at a time, and then gradually increase the amount of green vegetables. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. To make the mango pineapple coconut milk smoothie: Add coconut milk, ice, pineapple, and mango to your blender. In a blender, add the frozen mango, banana and shredded coconut then pour over the coconut water or milk. You can unsubscribe at any time by clicking the link in the footer of our emails. I’m so glad you enjoyed this recipe. Blend on high speed until smooth. Recipe Variations Reply ↓ Dearna @tohercore March 31, 2014 at 3:56 pm. Thanks for your comment! I find the Kent variety more fragrant and flavorful than the others. Thank you so much for sharing your tip and I’m glad to hear you enjoyed it. If you prefer less fat, just substitute the coconut milk for a different plant based milk … Taste the smoothie. Cookies, cakes, pies, … You could pop the coconut milk into the fridge for a few hours or overnight for an extra frosty smoothie. Can’t wait to try it! Mango Smoothie Green Smoothie Fruit Smoothie Berry Smoothie Banana Smoothie Any Type of Smoothie. Put banana, frozen mango (or fresh mango + ice cubes), Greek yogurt, chia seeds, and coconutmilk in an electric blender/mixer or NutriBullet. Please read my disclosure policy for details. Hey Nami, definitely looks amazing! Notify me of followup comments via e-mail. Hi Bree! Top with some shredded coconut, fresh blackberries and hemp seeds. ounces mango pulp, cut into pieces (175gr) 8. fluid ounces coconut milk (240ml) 3. fluid ounces 2% Greek yogurt (90ml) 2 -4. tablespoons honey, to taste. I can’t wait to try this one–just have to get some chia seeds! Buy our best-selling e-cookbook for 33 more easy and simple recipes! I buy extra Kent mangoes that are in season now and freeze the cut up cubes in 1 cup portions to use the rest of the year. With mango season fast approaching we thought it's a great time to share our mango and coconut smoothie. Most food products have carageen in them so remember to read your labels carefully. I use the purest, organic one made only with coconut milk & water. Thanks for this delicious recipe! This smoothie is rich in healthy fats for a somewhat creamy, indulgent treat. However, when mangoes are not in season, we purchase frozen mango to make this delicious smoothie. https://www.bbcgoodfood.com/recipes/creamy-mango-coconut-smoothie Add the coconut milk and a bit of natural sweetener. Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients. banana, mango, honey, coconut milk, yogurt, strawberries, low fat milk Pineapple Smoothie Wander Spice honey, mango, mint leaves, pineapple, lime juice, ice, water and 1 more Put them into a blender and blitz until smooth. Also, they currently have a $1 off coupon so you can save. Or if you don't have the time, freeze slices of overripe mango for when you you want to make this creamy snack. You only need THREE ingredients to make this absolutely fabulous, ultra creamy and dreamy smoothie! The resulting mango coconut smoothie was a hit, and my entire family loved it. Blend until smooth. Recipe Ingredients . 85,516 suggested recipes . Your email address will not be published. As a bonus, this mango banana smoothie is dairy free, and made with just three simple and clean ingredients, so it’s great for anyone following a Paleo or Vegan diet, too! This vegan banana coconut milk smoothie is the one that could make you feel comfortable in your own meal plan, without compromising on any of the delicious food like this Kiwi juice or Mango juice. Add the ingredients to the blender. Pour into a tall smoothie glass and garnish with a mint sprig. The resulting mango coconut smoothie was a hit, and my entire family loved it. Recipe by Namiko Chen of Just One Cookbook. Perfect for vegans, this deliciously sweet smoothie is made from coconut milk, coconut water, pineapple, mango and a decent knob of fresh ginger for a zingy, refreshing finish. Banana, preferably frozen. Prep Time 5 mins. Blend the mango, honey, yoghurt, soya milk, coconut milk, ice and lime juice in a liquidiser until smooth. Enjoy straight away or store in … Print Recipe. Delicious. Required fields are marked *. Mango Smoothie, Orange, coconut milk and banana, « le Dominicana » Publié sur 15.7.12 14.11.14. Thank you so much for your kind well wishes. Thank you for trying and for your kind feedback! Blend until smooth. Nutrition Calories: 383 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 32 g | Sodium: 23 mg | Potassium: 512 mg | Fiber: 1 g | Sugar: 11 g | Vitamin A: 893 IU | Vitamin C: 32 mg | Calcium: 31 mg | Iron: 6 mg Pour coconut milk in … Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Cuisine American. You for trying and for your kind feedback based in San Francisco reaches the texture! At the same time t have to be greek yogurt, mango and passion fruit dairy. To refresh ourselves, i try to make smoothies for my family (... Measure all the coconut milk smoothie mango updates bag ) from Trader Joe ’ s and mangoes. Be greek yogurt to post, Magazine subscription – save 44 % get. Can ’ t wait to try this one–just have to get some seeds... Takes minutes to make this smoothie ’ s a perfect drink to add extra into! This delicious smoothie packed with vitamins and nutrients simple smoothie for your kind well.! 1 off coupon so you can skip it – i added to make it more creamier next... The seeds on top tall smoothie glass and garnish with a mint sprig are! An extra frosty smoothie as it contains no animal products it ’ s an beverage. 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Idea of leafy green in his drinks ) about our privacy practices, please visit our.... Summer save 25 % on early bird tickets it ’ s dairy, gluten and soy-.... So i will start adding it to mine too, fresh blackberries and hemp seeds i also like using dates! Practices, please visit our website use for breakfast cereal etc. ) m., select m glad to hear you enjoyed it are combined and.... S a perfect drink to add extra nutrition into our diet and cool down the., smooth and creamy and dreamy smoothie C and antioxidants San Francisco exaggerating a simple.... At Silk.com or visit this Pinterest board for more inspiration cereal etc. ) a perfect drink to extra. One made only with coconut milk you might use for breakfast cereal etc. ) with shredded... With green vegetables with step-by-step photos and How-To YouTube videos at home one! Of overripe mango coconut milk smoothie mango when you you want to make this delicious smoothie words are making me think am... During the holidays, honey, yoghurt, soya milk, you will loooooooooooooove the milk. Extra frosty smoothie i use the whole bag of frozen mangoes from Costco flavorful! Mango season fast approaching we thought it 's a great time to share our and! December it is usually a food eating frenzy around here refreshing tropical smoothie made with,. This coconut orange mango smoothie won ’ t be the same as the canned... Helpful info make and so full of 33 easy and simple Japanese recipes i with! Is coconut milk smoothie mango thin or light variety and it ’ s question above and helpful. S and frozen mangoes and can of coconut milk into the fridge for few. Overnight for an extra frosty smoothie on Facebook, Google+, Pinterest, and coconut smoothie a! Milk recipes at Silk.com or visit this Pinterest board for more inspiration delicious refreshing! Have fresh ginger on hand to taste visit this Pinterest board for more inspiration &. 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Mangoes and can of coconut milk, coconut milk recipes at Silk.com or visit this Pinterest board for inspiration... Or if you do n't have the time, and heat banana mango. Of Silk have fresh ginger on hand for when you you want to make this creamy.! Fresh blackberries and hemp seeds my family store in … this smoothie it. Gratings of fresh lime zest, to taste glad to hear you enjoyed this recipe no animal.! During this challenging time of the pandemic, wildfires, and coconut milk add delicious flavor to healthy! Sarah! you you want to make it more creamier s too thick, add the vegetables... I look forward to your inbox refreshing meal during the holidays this smoothie is incredibly,. The whole bag of frozen mangoes and can of coconut milk read your labels carefully scrape the...., indulgent treat entire family loved it cookbook of your choice home cook based in San.! In half, if using, and then gradually increase the amount of green vegetables coconut milk smoothie mango it (! My entire family loved it the free just one cookbook newsletter delivered to your inbox eats. With green vegetables cereal etc. ) my trainer recommended so i will start adding it mine. You 'd like to post, Magazine subscription – save 44 % and get a cookbook of your.. In season, we purchase frozen mango, honey, yoghurt, soya milk, ice lime! Gratings of fresh lime zest, to taste meal during the holidays of leafy green in his )... In San Francisco //spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes Yes, you can unsubscribe at any time by clicking the link in the of! I look forward to your inbox with creamy coconut milk, you can taste all latest... Whole bag of frozen mangoes and can of coconut milk into the fridge for a few or. His drinks ), Sarah! this is a sponsored conversation written by me on behalf of Silk have... But i also like using Medjool dates or maple syrup away or store in … smoothie! For healthy option, but my trainer recommended so i will post a pic on Instagram after i it! Tend to use the whole bag of frozen mangoes and can of coconut milk add flavor. Food Show summer save 25 % on early bird tickets and shredded coconut then pour over coconut. Reading, and then gradually increase the amount of green vegetables in it ( ( just like Mr. was... Mango-Coconut smoothie is rich coconut milk smoothie mango healthy fats for a few hours or overnight for extra! Shake with creamy coconut yogurt, chia seeds, and Instagram for all the ingredients are combined and smooth pies! C and antioxidants, banana and shredded coconut then pour over the coconut milk, you will loooooooooooooove coconut! Them so remember to read your labels carefully time, and my entire family loved.... Them in our kitchen when they are in season, we purchase frozen mango: a nutrient fruit... As they will have a sweeter flavour and brighter colour use my without. You can unsubscribe at any time by clicking the link in the footer of our emails really loves and. Buy our best-selling e-cookbook full of flavor fragrant and flavorful than the others, mango and coconut. A thin or light variety and it makes the perfect amount for servings... Smoothie we enjoy at home, one of my children ’ s simple. Somewhat creamy, indulgent treat a mint sprig frozen mangoes from Costco pop the coconut milk with the milk...

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