© How Many Calories Counter.com 2018. Cup of Soup. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories from Fat 150.6 ( 43.9 %) % Daily Value *. Amount of polyunsaturated fat in BLT sandwich: How much trans fat is in BLT sandwich? Nutrition Facts. 0 grams trans fat. people Soy. You can sign in to vote the answer. in. 770 Cal. 390 Cal. Sodium 210g. Nutritional Info. Besides there is also total fat up to the extent of 13.5 grams making it up to 21% of the daily calorie value. Besides there is also total fat up to the extent of 13.5 grams making it up to 21% of the daily calorie value. 15 % 29g Protein. The BLT sandwich is of a total calorie size of 228 which it primarily gets from fat of 122 grams added to prepare it. Calories In Sandwich Blt White Bread W/mayo 395 Calories in 1 meal Note: This is a user-entered food item and may not be accurate. Visit CalorieKing to see calorie count and … Amount of Glycine in BLT sandwich: How much Proline is in BLT sandwich? 5 Healthy and Tasty Microwave Cooking Recipes, Fulfilling and Healthy Snacks for Your Kids. A BLT sandwich is a one in which the main ingredients are bacon, lettuce and tomato and thus the short name BLT comes from these ingredients. Amount of Iron in BLT sandwich: How much Magnesium is in BLT sandwich? 380 calories. You'd need to walk 106 minutes to burn 380 calories. 33 % 14g Fat. Amount of Alanine in BLT sandwich: How much Aspartic acid is in BLT sandwich? Visit CalorieKing to see calorie … Amount of Phosphorus in BLT sandwich: How much Zinc is in BLT sandwich? Calories per serving of BLT on White. Serving Size : 1 sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). Amount of sucrose in BLT sandwich: How much protein is in BLT sandwich? Amount of Retinol in BLT sandwich: How much Lycopene is in BLT sandwich? Amount of Vitamin A IU in BLT sandwich: How much Vitamin B6 is in BLT sandwich? Amount of Serine in BLT sandwich: How much Hydroxyproline is in BLT sandwich? Amount of net carbs in BLT sandwich: How much sugar is in BLT sandwich? 19 / 67g left. Applesauce. Amount of calories in BLT Sandwich: Calories 379. Calorie Goal 1,610 cal. 659 calories. Log Food. Blt Blt - Sandwich. Side Garden Salad. Fitness Goals : Heart Healthy . Calories in Blt Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Bagel. Fresh Fruit. Log food: Steak 'n Shake Bacon, Lettuce 'n Tomato Sandwich. Calories per serving of BLT Lettuce Wraps 93 calories of HyVee Center Cut Bacon, (1.33 serving) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 16 calories of Average Roma Tomato, (1 serving) 6 calories of Iceberg Lettuce (salad), (3 leaf, large) 0 … Amount of Lysine in BLT sandwich: How much Methionine is in BLT sandwich? Amount of Aspartic acid in BLT sandwich: How much Glutamic acid is in BLT sandwich? Bag of Chips. How does this food fit into your daily goals? 380 / 2,000 cal left. 920 / 2,300g left. Guckenheimer - BLT; 2 slices bread, 3 slices bacon, 2 slices tomato, 1 lettuce leaf, 1 tbsp mayonaise. BLT - Spinach Wrap Jersey Mike's Subs 1 Sandwich 590.0 calories 60.0 grams carbs 29.0 grams fat 23.0 grams protein 5.0 grams fiber 45.0 mg cholesterol 12.0 grams saturated fat 1630.0 mg sodium 0 grams sugar 0 grams trans fat Calories in Blt Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Salad. Nutrition Facts. Amount of Folate in BLT sandwich: How much Choline is in BLT sandwich? Calorie Goal 1,746 cal. Applewood smoked bacon, spring mix, tomato, avocado and herb mayo on country white. Lv 4. 1 sandwich (165g) Nutrition Facts . There are 830 calories in 1 order of Saladworks Aocado BLT Sandwich. Fat 16g. Calorie Goal 1,230 cal. The total fat content of 212g BLT is 18 g. Within the fat content, a BLT contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Sodium 1,330g. How Many Calories and WW Points in this BLT? Amount of Methionine in BLT sandwich: How much Cystine is in BLT sandwich? Also there is no presence of any vitamins, iron or calcium in it which can help in adding some nutrition to the otherwise fat-laden sandwiches. Cholesterol 250g. Amount of Cystine in BLT sandwich: How much Phenylalanine is in BLT sandwich? One can also find place for sugars to the extent of 1.6 grams and protein of 6.9 grams in these delicious sandwiches. Next is the content of carbohydrates of 19.6 grams pushing the calories further to another 7% along with dietary fiber of 1.7 grams. Standard sub recipe. are saying - Curated tweets by EatThisMuch. Nutritional Info. 380 calories. Daily Goals. Amount of Calcium in BLT sandwich: How much Iron is in BLT sandwich? 47 % 44g Carbs. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) Log Food. Required to continue. Source(s): calories carbs fat blt sandwich: https://tinyurl.im/91UUS. Serving Size : 1 Sandwich. There are 155 calories in 1 order (6.3 oz) of LaRosa's Pizzeria Jojo's BLT Salad without dressing, regular. 35 / 300g left. 1 decade ago. Amount of fiber in BLT sandwich: How much glucose is in BLT sandwich? Amount of monounsaturated fat in BLT sandwich: How much polyunsaturated fat is in BLT sandwich? How does this food fit into your daily goals? Amount of Alpha Lipoic Acid (ALA) in BLT sandwich: How much Total Omega 3 is in BLT sandwich? You'd need to walk 90 minutes to burn 324 calories. These sandwiches are a true delight to a food lover so easy to make. Amount of Isoleucine in BLT sandwich: How much Leucine is in BLT sandwich? There are 324 calories in 1 sandwich of BLT on wholemeal bread, no fat / oils / dressings. 650 calories. grams sandwich. 254 / 2,000 cal left. Amount of Vitamin D IU in BLT sandwich: How much Vitamin D2 is in BLT sandwich? 390 / 2,000 cal left. In a BLT ( 212g ) there are about 420 calories out of which 162 calories come from fat. 20 %20 gProtein. 20 % 19g Protein. Wendy's - Crispy Chicken Blt, No Mayo. Amount of fat in BLT sandwich: How much saturated fat is in BLT sandwich? Wheat. 12 / 67g left. Log food: Subway 6" Sub – B.L.T. There are 490 calories in 1 sandwich (175 g) of McDonald's BLT Bagel. Log food: Farmer Boys California BLT. Amount of Leucine in BLT sandwich: How much Lysine is in BLT sandwich? Amount of Phenylalanine in BLT sandwich: How much Tyrosine is in BLT sandwich? depending on Sodium 1,502g. Find calories, carbs, and nutritional contents for blt and over 2,000,000 other foods at MyFitnessPal.com. The energy obtained from these sandwiches is to the extent of 228kcal. Amount of Valine in BLT sandwich: How much Arginine is in BLT sandwich? What No Side. Sodium 1,380g. 42 % 12g Fat. Cholesterol 265g. Log food: Tim Hortons BLT Sandwich. Blt on White Blt on White - Blt (With White Bread, 2 Tomato Slices, 1 Large Leaf Lettuce, 3 Strips Bacon and Laughing Cow) Serving Size : 1 sandwich. Amount of Threonine in BLT sandwich: How much Isoleucine is in BLT sandwich? blt nutrition facts and nutritional information. How many calories in BLT Sandwich With Spread? But eating a BLT sandwich without knowing the calories present in it can jump up the allowed calorie intake of a person. 0.1 grams trans fat. 254 Cal. a meal plan in 2 clicks for free! Calories, carbs, fat, protein, fiber, cholesterol, and more for BLT Sub (6" BLT - Subway Sandwiches). Calories in Sonic Blt based on the calories, fat, protein, carbs and other nutrition information submitted for Sonic Blt. a member? Daily Goals. Nutrition Facts. Sandwiches - BLT Sandwich with Spread Sandwiches with Meat: A BLT Sandwich With Spread of Sandwiches contains about 11.64g Protein per serving. Nutrition Facts. Fat 55g. Amount of protein in BLT sandwich: How much Vitamin A is in BLT sandwich? For a Serving Size of 1 sandwich ( 199 g) How many calories are in BLT sandwich? Head to the diet generator and enter the number of calories you want. Create Calories in Blt On Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Blt On Wheat. All rights reserved. Amount of Vitamin E in BLT sandwich: How much Vitamin K is in BLT sandwich? Amount of calories in BLT sandwich: How much fat is in BLT sandwich? The calorie count ticks to another 21% with the presence of sodium of 500 mg in these sandwiches. Amount of Vitamin D3 in BLT sandwich: How much Vitamin E is in BLT sandwich? The BLT sandwich comes with many other ingredients as well which include mayonnaise, bread, salt, sugar and spices. Amount of Manganese in BLT sandwich: How much Selenium is in BLT sandwich? Amount of Vitamin D in BLT sandwich: How much Vitamin D IU is in BLT sandwich? Amount of Vitamin C in BLT sandwich: How much Vitamin D is in BLT sandwich? Amount of Proline in BLT sandwich: How much Serine is in BLT sandwich? Fitness Goals : Heart Healthy. Amount of Hydroxyproline in BLT sandwich: Already 1 sandwich. Amount of cholesterol in BLT sandwich: How much sodium is in BLT sandwich? 132 calories of White Bread, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Blt With Avocado Subway 1 serving 390.0 calories 46.0 grams carbs 16.0 grams fat 16.0 grams protein 7.0 grams fiber 20.0 mg cholesterol 5.0 grams saturated fat 690.0 mg sodium 0 … Daily Goals. If you are truly worried about the numbers, don't bother with a BLT… Amount of Niacin in BLT sandwich: How much Folate is in BLT sandwich? Calories per serving of BLT Salad 140 calories of Hidden Valley Original Ranch Dressing. Amount of trans fat in BLT sandwich: How much cholesterol is in BLT sandwich? Much Calcium is in BLT sandwich: How much Vitamin how many calories in a blt is in sandwich... Lettuce leaf, 1 lettuce leaf, 1 lettuce leaf, 1 tbsp mayonaise with the of! 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